Restorative Massage
Restorative Massage in Meridian, ID
The Restorative Massage at Sweet Cheeks Beauty Bar is designed to relieve chronic pain and muscle tension caused by injury or overworked muscles. Available in 50-minute or 80-minute sessions, this massage incorporates an organic body balm penetrating deeply to alleviate discomfort and encourage relaxation. The combination of deep tissue techniques and myofascial release aims to restore balance and improve muscle function.
Benefits of the Restorative Massage
- Alleviates chronic pain: Ideal for tight, sore muscles caused by physical activity or injury.
- Promotes muscle recovery: Helps reduce muscle strain and tension.
- Improves circulation: Enhances blood flow, delivering oxygen and nutrients to sore areas.
- Reduces stress: Provides a deeply relaxing experience.
- Nourishes the skin: The organic body balm soothes and hydrates, easing muscle tension.
- Customizable sessions: Choose between a 50-minute or 80-minute massage, depending on your needs.
How much does Sweet Cheeks Beauty Bar's Restorative Massage cost?
Restorative Massage
50 min—$95
80 min—$150
This treatment targets chronic pain and muscle tension, using a blend of therapeutic techniques and organic body balm to relieve and recover.
What to Expect During the Restorative Massage?
The session begins with a brief consultation, during which the massage therapist discusses your areas of concern, such as chronic pain, muscle tension, or specific injuries. Using a combination of deep tissue and myofascial release techniques, the therapist will focus on your problem areas to alleviate pain and improve muscle function.
The organic body balm enhances relaxation during the massage by warming and softening the muscles. Those opting for the 80-minute session will receive more comprehensive treatment, with additional time spent on multiple muscle groups or areas requiring extra attention.
Ideal Candidates for the Restorative Massage
This massage is ideal for individuals who:
- Experience chronic muscle pain or stiffness.
- Have muscle tension caused by overwork or injury.
- Participate in physically intense activities.
- Want to relieve stress and relax tight muscles.
Before and After Care Tips for Restorative Massage
Before Treatment
- Hydrate well to help your muscles respond to the massage.
- Avoid heavy meals right before your session.
- Inform your therapist of any areas of pain or injury that need attention.
After Treatment
- Drink plenty of water post-massage to flush out toxins.
- Rest if deep tissue techniques were used, as you might experience slight soreness.
- Light stretching can help maintain the benefits of the massage.
Suggested Add-Ons for Restorative Massage
Connective Tissue Scraping
$30
This technique uses a specialized tool to break down scar tissue and improve mobility in the affected area.
Cupping Therapy
$30
Cupping helps relieve pain, reduce inflammation, and improve circulation by using suction cups on the skin.
Lymphatic Drainage
$40
A gentle massage technique that promotes lymph movement, helping reduce swelling and detoxify the body.
Hot Stone Therapy
$30
Smooth, heated stones are placed on the body to relax muscles, reduce tension, and improve circulation.
FAQ
How often should I get a Restorative Massage?
For chronic pain or injury recovery, weekly or bi-weekly sessions are recommended. For general relaxation, once a month is usually enough.
Is the Restorative Massage painful?
Some discomfort may occur, especially if deep tissue techniques are used, but the therapist will adjust the pressure to your comfort level.
What is the difference between the 50-minute and 80-minute Restorative Massage sessions?
The 50-minute session focuses on key problem areas, while the 80-minute session offers a full-body treatment or extended time for more comprehensive care.
Can Restorative Massage help with injuries?
Yes, this massage targets overworked muscles and promotes healing by improving circulation and releasing tension.
What should I wear during Restorative Massage?
You may undress to your comfort level. Most clients prefer to disrobe completely, but the therapist will ensure you are properly draped throughout the session.
Will the organic body balm irritate sensitive skin after Restorative Massage?
The balm is made with natural, organic ingredients and is generally safe for sensitive skin. If you have any allergies, let your therapist know before the session.
